What strategies do you use to cope with negative feelings? Of your breathing and control intake and out take. This controls your heart rate and allows the mind to calm down and not make irrational decisions.
Reporting News and opinions
Reporting News and opinions
What strategies do you use to cope with negative feelings? Of your breathing and control intake and out take. This controls your heart rate and allows the mind to calm down and not make irrational decisions.
Centre for Nigeria Progress 